Book in with Nat for a health and fitness assessment where you'll explore your goals, motivations, barriers, abilities, likes and dislikes. Nat will perform a rigorous assessment of your health risks and strengths, family history and employ some behaviour change techniques that will help you to change your life and improve your health outcomes, vitality and longevity. Book this consult if you've been diagnosed with a health condition, have been referred through your GP, or if you are managing any of the following with or without medications: diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, musculoskeletal injury, high blood pressure, neurological conditions, or autoimmune disease.