Express Exercise Program Review

Service Description

For return clients only. Book this service if you're feeling strong, completing your current program without pain or injury, and ready to progress your program to the next level. This service does not include a consultation and requires email correspondence with Nat to give her an idea, of what you're looking for or a 5- minute phone call. This service includes: 1 x 12- week exercise program review Ongoing online program support via in- app messaging, email or phone.