Discover a Healthier You
Exercise Physiology. Pilates. Personal Training
At Kinetic Club we are proud to celebrate all bodies and abilities. We offer services in person and online.
Kinetic Club, based in Collingwood, Victoria, is your ultimate destination for professional exercise physiology services. We are dedicated to transforming lives through personalised consultations, innovative training sessions, and engaging online group exercise classes and pre- recorded exercise programs.
Our mission is to empower individuals on their fitness journey and to enhance overall well-being.
We have a keen interest in women's health including all people assigned female at birth (AFAB) and queer health. We specialise in the menopausal transition, preconception care, pre and post- natal exercise, chronic disease management, some cancers, and healthy ageing.
Exercise Physiology
Our university qualified professionals will assess your health risks, strengths, family history, and motivations. Book this consult if you have a GP referral, and/ or are managing a health condition i.e. diabetes, obesity, menopause, cancer, osteoporosis, arthritis cardiovascular disease, hypertension.
Personal
Training
We value your feedback and that know motivation can be challenging. Our flexible personal training sessions are offered weekly, bi-weekly, monthly, or as one-time options. This is an excellent opportunity to receive expert guidance on personalised programs, posture, technique, and support for heavier weights and complex movements.
Online Group Classes
From the convenience of your own space, our live online group fitness classes offer you a unique opportunity to work on your health and fitness goals, in an online social setting, while listening to awesome playlists. Research shows that online and social engagement in exercise programs increases enjoyment and adherence.
On Demand
Programs
Our programs, created and pre- recorded by Nat, cater to various life stages. Although exercise is safe and beneficial for most individuals, your safety is our top priority. Kindly complete and submit our health screen form, prior to commencing any of our online programs and if you're unsure, book in with Nat for a FREE 10-minute discovery call today.
Our collaborators
Our socials
Made in Melbourne, with love
Kinetic Club acknowledges the Traditional Custodians of this Land, the Wurundjeri People of the Kulin Nation, for which we’re grateful to work and live on every day. We also acknowledge that these Lands were never ceded.