About the program
While your trainer is away, try this 7- day workout challenge. No time, no problem. Each day includes an EXPRESS workout option, no longer than 15- minutes. Remember to take the time to warm up and cool down before and after your workouts. Equipment required: Pilates mat, dumbbells (optional), bands (optional)
You can also join this program via the mobile app. Go to the app
Price
$30.00
Group Discussion
Contact the program owner to see this group.
Kinetic Club Online
Private17 Members